Need to catch up on “The Walking Dead”? Curious about “How to Get Away with Murder”? Now's the time to hunker down. Don't forget to lay in some couch-friendly provisions from the Co-op.

Spreadables — Michele’s Tofu Tahini from Helen’s Pure Foods of Cheltenham and Key Ingredient Market spreads from Northampton County, along whatever's new and oozing from the Prepared Foods department.

You'll also need crackers — Back to Nature, Field Day, Blue Diamond Nut Thins. Gluten-free crunch from Mary’s Gone Crackers and Brown Rice Snaps. Local flavor from Rip Rap Baking in Snyder County (Chestnut Hill only).

Charcuterie — A full slate of packaged protein, starting with Applegate, La Quercia, Olli and Trois Petit Cochons. Please, use a toothpick.

Really awesome ice cream —Chilly Philly, Zsa’s, Weckerly’s, Three Twins from San Rafael, CA (Mt. Airy only). Better get two. It was hard enough to agree on what to watch.

Field Day sparkling water — You must be thirsty by now. And at $1.99 a six-pack, it’s a refreshing bargain.

Now get off the sofa and walk the dog! (And make sure you have Blue Buffalo Sizzlers, Orijen freeze-dried yummies, Snicky Snaks or something else puppylicious from Across the Way.)